Dr. Randall Sheffield, DPT, PT, RYT, FRCms

Is a graduate of the University of South Florida in Tampa, FL where he received his Doctorate of Physical Therapy. Prior to doctorate life, Randall was a collegiate student-athlete who completed his bachelors degree in Business Management from Georgia Southwestern State University in Americus, GA

Randall began studying and understanding the true connection that lies between The Mind, The Body, and The Spirit. Randall believes for us to truly heal, we must look at the individual as a whole, which encompasses these three components.

Contact us to schedule a session with Randall

 

 

Physical Therapy

Physical therapy is a type of health care that helps people improve their movement and reduce their pain. Physical therapists use a variety of techniques, including exercise, manual therapy, and education, to help people achieve their rehabilitation goals. Physical therapy can be used to treat a wide range of conditions, including:

  • Back pain
  • Neck pain
  • Shoulder pain
  • Knee pain
  • Hip pain
  • Carpal tunnel syndrome
  • Stroke rehabilitation
  • Post-surgical rehabilitation
  • Sports injuries

The benefits of physical therapy include:

  • Reduced pain
  • Improved range of motion
  • Increased strength
  • Improved balance
  • Improved coordination
  • Improved functional ability
  • Reduced risk of future injury

Physical therapy is a safe and effective treatment that can help people improve their quality of life. If you are experiencing pain or limited mobility, talk to your doctor about whether physical therapy is right for you. Here are some additional benefits of physical therapy:

  • It can help you learn how to manage your pain so that you can live a more active life
  • It can help you improve your posture and alignment, which can reduce your risk of future injuries
  • It can help you regain your strength and endurance, so that you can do the things you love
  • It can help you improve your balance and coordination, which can reduce your risk of falls
  • It can help you learn how to prevent injuries from happening in the futureIf you are considering physical therapy, talk to your doctor or a physical therapist to learn more about how it can help you.